Group Discussions usually occur on the first Monday of every month. Topics are wide ranging and include nutrition, meditation, martial arts, history, and are led by Sifu Aaron Arden. Everybody is welcome to participate, ask questions, and share ideas.
For this month’s discussion, Sifu will talk about the philosophy and conceptual origins of Tai Chi as it relates to Taoism and Tai Chi Chuan (and other internal martial arts and health practices).
Shaolin Yoga class will be canceled and Tai Chi class will begin at 6pm, followed by the discussion at 7pm.