Welcome to the Temple of the Dragon
The Temple of the Dragon Martial Art and Wellness School is located at 5444 Airport Highway in Toledo, OH.
We offer authentic classes in Kung Fu, Tai Chi and Qigong (Chi Gung), Shaolin Yoga, Shuai Chiao (Grappling, Hsing-I, Pa-Kua, Chinese Kenpo Karate, and Ch’an(Zen) Meditation.
Anyone ages 5 and up, with any level of experience and physical condition can benefit from these traditional arts for health, fitness, stress management, self-defense, spiritual growth and more!
The Temple Of The Dragon teaches a true body, mind, and spirit experience through the traditional Shaolin Kung Fu arts the way they have been practiced for over 1500 years.
True self-defense is not just of the body, but of the mind and spirit as well.
Traditional Chinese Martial Arts
The majority of martial arts, yoga and health centers today have unfortunately lost the traditional teachings – rooted in Zen Meditation, Yoga Sutras and Philosophy that go along with the kicking, punching and body exercises. Without these teachings you are simply learning empty movement.
Fortunately, a handful of martial arts schools do maintain the essential teachings that cultivate your total mind, body and spirit.
The Temple of the Dragon is among the very best of these schools.
All of our private and semi private classes are taught in a traditional setting with traditional instructors under the leadership of Sifu Aaron Arden. Every student receives top notch individual instruction no matter what their fitness levels are. We take pride in creating a plan for each student to steadily follow and complete their goals!
If your primary goals include stress reduction, relaxation, optimal health and well-being, improved fitness, longevity, weight control, greater self-awareness, refinement of martial arts skills, better balance and coordination, true peace of mind and greater spiritual cultivation, Our Internal Arts program offers a complete mind, body and spirit development program.
If your goals include achieving the best physical shape of your life, learning top-notch self-defense and combat skills, learning strategies for self-protection, and developing the superior confidence, discipline, bravery and wisdom that traditional martial arts are known for, our external arts program with classes in Shaolin Kung Fu and Shuai Jiao(Chinese grappling) are for you.
See for yourself how martial arts can help you achieve some of life’s most meaningful gifts: Peace of mind, harmony, spiritual awakening, health and fitness, confidence, greater wisdom and compassion.
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Shaolin Yoga classes are on Tuesdays and Wednesday from 6-6:50pm with new classes days forming soon!read more